30 minute meals
1293 recipes ready in 30 minutes or less, start to finish.
Breakfast
Mozzarella and chive chaffles
GFNFLCQuick dinners
Hot smoked salmon pasta with creme fraiche
NFEFHPBreakfast
Cream cheese scrambled eggs on buttered toast
VNFHPBreakfast
Chocolate coconut porridge
GFEFVGQuick dinners
Sesame peanut tofu noodles
GFDFEFQuick dinners
Avocado and cheddar toasties
EFNFGWQuick dinners
Bacon and egg fried rice
GFDFNFMain course
Creamy tomato and butter bean pasta
GFDFEFMain course
Chicken Alfredo fettuccine
NFEFHPSalads
Prawn and Avocado Salad with Lime Dressing
GFDFEFPuddings
No Bake Skyr Cheesecake Pots
GFNFVPuddings
Skyr and Raspberry Fool
GFEFNFBreakfast
Egg and Black Bean Breakfast Burritos
NFVHPSalads
Sirloin Steak Salad with Horseradish Yoghurt
GFEFNFBreakfast
Smoked Salmon and Spinach Omelette Roll
GFNFLCQuick dinners
Spicy Pork Bulgogi Lettuce Wraps
GFDFEFSides
Smoked Mackerel Pate with Cucumber Sticks
GFEFNFPizza & bread
Low FODMAP margherita pizza with fresh basil
FMGFEFQuick dinners
Low FODMAP chicken and egg rice bowls
FMGFNFBreakfast
Low FODMAP lemon pancakes with strawberries
FMGFNFBreakfast
Low FODMAP cheddar and chive omelette with tomatoes
FMGFNFBreakfast
Low FODMAP blueberry maple porridge
FMGFEFQuick dinners
Low FODMAP prawn and courgette linguine with lemon
FMGFEFQuick dinners