30 minute dairy free meals

786 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Egg and vegetable cauliflower fried rice

20 minabout £3.55 a head

VDFNF
Quick dinners

Tempeh and green bean stir fry with chilli

20 minabout £1.95 a head

VGVDF
Curries

Tofu and green bean Thai curry

30 minabout £1.38 a head

VGVDF
Quick dinners

Baked eggs with white beans and kale

30 minabout £1.43 a head

VDFNF
Quick dinners

Crispy tofu and broccoli stir fry with ginger

25 minabout £3.63 a head

VGVDF
Quick dinners

Steak fajita bowls with black beans

30 minabout £3.35 a head

GFDFEF
Quick dinners

Grilled lamb cutlets with lemon courgettes and mint

25 minabout £4.42 a head

GFDFEF
Breakfast

Sage pork breakfast patties with spinach and eggs

25 minabout £1.05 a head

GFDFNF
Salads

Thai beef salad with lime, mint and chilli

25 minabout £4.42 a head

GFDFEF
Quick dinners

Korean style beef lettuce cups

20 minabout £2.95 a head

GFDFEF
Quick dinners

Thai basil fish with aubergine stir fry

30 minabout £1.57 a head

LCNASGF
Quick dinners

Sardines on wholemeal toast with tomatoes

15 minabout £1.82 a head

NASHFDF
Main course

Trout with seed crust and green beans

30 minabout £2.13 a head

LCNASHF
Quick dinners

Prawn and avocado lettuce cups

15 minabout £1.79 a head

LCNASGF
Main course

Mussels in tomato and fennel broth

30 minabout £7.05 a head

LCNASGF
Main course

Moroccan spiced salmon with wholemeal couscous

30 minabout £2.66 a head

NASHFDF
Quick dinners

Garlic chilli squid with rocket and lemon

15 minabout £3.50 a head

LCNASGF
Salads

Tuna and white bean salad with red onion and parsley

15 minabout £1.39 a head

NASHFGF
Soups

Thai coconut prawn and courgette noodle soup

25 minabout £2.30 a head

LCNASGF
Main course

Spanish prawns with chickpeas and smoked paprika

25 minabout £2.29 a head

NASHFGF
Main course

Lemon and herb baked sea bass with courgette ribbons

30 minabout £2.48 a head

LCNASGF
Quick dinners

Five spice chicken with pak choi and shiitake

25 minabout £2.99 a head

GFDFEF
Quick dinners

Chicken taco lettuce wraps with avocado salsa

30 minabout £2.19 a head

GFDFEF
Quick dinners

Chicken and broccoli with peanut sauce and cauliflower rice

30 minabout £1.65 a head

GFDFEF