Quick dinners

Grilled lamb cutlets with lemon courgettes and mint

Quick grilled lamb cutlets with garlicky lemon courgettes and fresh mint. Dinner in 25 minutes.

  • Time25 min
  • LevelEasy
  • Costabout £3.13 a head
4 servings

Ingredients

Tick what you need to buy. It goes on your shopping list.

Method

  1. 1

    Mix 1 tbsp oil with half the garlic, the oregano, salt and pepper. Rub over the cutlets and leave for 10 minutes.

    10 min
  2. 2

    Heat a griddle or frying pan until very hot. Cook the courgettes in 1 tbsp oil for 3 minutes on each side, until charred and tender.

    6 min
  3. 3

    Toss the courgettes with the lemon zest and juice, the remaining garlic and oil, tomatoes and half the mint.

  4. 4

    Cook the cutlets for 3 minutes on each side for pink, or 4 minutes for well done.

    6 min
  5. 5

    Rest for 3 minutes, then serve on top of the courgettes, scattered with the rest of the mint.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

More quick dinners