20 minute vegetarian meals

Cinnamon apple protein porridge

15 minabout £0.60 a head

LTHPHF

Tofu scramble with peppers and spinach

20 minabout £1.36 a head

LTHPVG

Skyr and mixed berry oat pots

10 min plus overnightabout £0.80 a head

LTHFV

Baking

Tahini and cocoa chocolate bites

15 min plus chillingabout £0.24 a head

Raspberry coconut yoghurt pots with toasted seeds

10 minabout £1.82 a head

Sides

Garlic butter mushrooms on rocket

15 minabout £1.15 a head

Chocolate chia pots with raspberries

10 min plus overnightabout £0.85 a head

Tempeh and green bean stir fry with ginger and lime

20 minabout £1.16 a head

DFEFNF

Spiced paneer and white cabbage stir fry

20 minabout £1.60 a head

VEFNF

Egg and vegetable cauliflower fried rice

20 minabout £3.55 a head

VDFNF

Tempeh and green bean stir fry with chilli

20 minabout £1.95 a head

VGVDF

Soups

Chilled cucumber and avocado soup with mint

10 minabout £1.18 a head

Turmeric scrambled tofu with spinach and tomatoes

20 minabout £2.45 a head

LCNASGF

Stewed rhubarb and ginger with skyr

20 minabout £1.24 a head

NASLCGF

Cottage cheese egg wraps with avocado and tomato

20 minabout £1.32 a head

LCNASGF

Raspberry and flaxseed Greek yoghurt pots

10 min plus chillingabout £1.65 a head

NASLCHF

Mushroom and spinach omelette

10 minabout £1.70 a head

GFNFV

Sides

Garlic and lemon cauliflower rice

15 minabout £0.59 a head

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

Strawberry and vanilla fool

15 min plus chillingabout £0.88 a head

Coconut chia pudding with berries

10 min plus overnightabout £0.90 a head

Frozen raspberry yoghurt

10 min plus freezingabout £0.62 a head

Lemon cheesecake pots

20 min plus chillingabout £0.79 a head

EFNFV

Chocolate cream mousse pots

15 min plus chillingabout £0.74 a head