20 minute nut free meals
559 recipes ready in 20 minutes or less, start to finish.
Salads
Orange, fennel and beetroot salad with mint
LFGFDFSalads
Crunchy Thai style slaw with edamame and lime
LFGFDFSalads
Prawn, pink grapefruit and watercress salad
LFDFEFBreakfast
Frozen berry and spinach smoothie bowl with oats
LFDFEFBreakfast
Egg white omelette with roasted peppers and chives
LFGFDFBreakfast
Turmeric tofu scramble on wholemeal toast with spinach
LFDFEFBreakfast
Blackberry and vanilla porridge with skimmed milk
LFVEFPuddings
Frozen mango and lime sorbet
LSGFDFPuddings
Strawberry and vanilla frozen yoghurt lollies
LSGFEFSides
Lemon and butter bean dip with crudites
LSGFDFSides
Lime and chilli stovetop popcorn
LSGFDFQuick dinners
Thai basil and lime beef with green beans
LSDFEFSalads
Red cabbage, carrot and apple slaw with yoghurt dressing
GFEFNFSalads
Chickpea, cucumber and mint salad with lemon
GFDFEFSalads
Garlic prawn and avocado salad with lime
GFDFEFSoups
Chilled Andalusian gazpacho
GFDFEFSoups
Fresh pea and mint soup with lemon
GFDFEFBreakfast
Coconut chia pudding with kiwi and passion fruit
GFDFEFBreakfast
Spinach and tomato herb omelette
GFDFNFPuddings
Silken tofu chocolate orange mousse
GWGFDFPuddings
Thick Greek yoghurt with honey and pumpkin seed crunch
GWGFNFBaking
Dark chocolate and coconut truffles
GWGFDFPuddings
No bake lemon cheesecake pots with oat biscuit base
GWNFVQuick dinners