Turkey houmous and crunchy veg wraps

Name: Turkey houmous and crunchy veg wraps
Total time: 10 min
Cuisine: British
Ingredients: 2 large wheat tortilla wraps; 4 tbsp houmous; 200g cooked turkey breast, sliced; 1 carrot, grated; 0.5 cucumber, cut into sticks; 30g baby spinach; 1 tsp lemon juice

Sliced roast turkey, houmous and crunchy vegetables in a wrap. Rolled tight, it stays neat in a lunchbox.

Time10 min
LevelEasy
Costabout £1.75 a head

2 servings

Ingredients

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2large wheat tortilla wraps
4 tbsphoumous
200 gcooked turkey breastsliced
1carrotgrated
½cucumbercut into sticks
30 gbaby spinach
1 tsplemon juice

Method

1
Lay the wraps flat and spread each with 2 tablespoons of houmous, right to the edges.
2
Lay the turkey slices down the middle of each wrap.
3
Top with the carrot, cucumber and spinach, then a few drops of lemon juice.
4
Fold in the sides, then roll up tightly from the bottom.
5
Cut in half on the diagonal. Wrap in baking paper to keep it tight until lunchtime.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.