Rainbow fruit skewers with strawberry yoghurt dip
Bright fruit threaded on sticks with a creamy strawberry dip and no added sugar anywhere.
- Time20 min
- LevelEasy
- Costabout £0.85 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Soak 8 short wooden skewers in water for 10 minutes. Remove any sharp ends for little hands.
- 2
Thread the fruit onto the skewers in rainbow order: strawberry, orange, pineapple, grape, kiwi, blueberry, raspberry.
- 3
Mash the 100 g strawberries with a fork, or blitz, until almost smooth.
- 4
Stir into the yoghurt with the vanilla extract.
- 5
Serve the skewers on a plate with the dip in a small bowl in the middle.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.