15 minute dairy free meals

Japanese sesame cucumber salad

15 minabout £1.24 a head

LTVGV

Sides

Wholemeal pea and mint crostini

15 minabout £0.54 a head

LTHFVG

Sides

White bean and lemon dip with rainbow crudites

10 minabout £0.76 a head

LTHFVG

Prawn and egg fried brown rice with peas

15 minabout £4.50 a head

LTHPHF

Tuna and cannellini bean salad with red onion and lemon

10 minabout £3.42 a head

LTHPHF

Tuna and white bean salad with red onion

10 minabout £3.50 a head

Soups

Chilled Spanish tomato gazpacho

15 min plus chillingabout £0.59 a head

Baking

Tahini and cocoa chocolate bites

15 min plus chillingabout £0.24 a head

Raspberry coconut yoghurt pots with toasted seeds

10 minabout £1.82 a head

Chocolate chia pots with raspberries

10 min plus overnightabout £0.85 a head

Sardines on wholemeal toast with tomatoes

15 minabout £1.82 a head

NASHFDF

Prawn and avocado lettuce cups

15 minabout £1.79 a head

LCNASGF

Garlic chilli squid with rocket and lemon

15 minabout £3.50 a head

LCNASGF

Tuna and white bean salad with red onion and parsley

15 minabout £1.39 a head

NASHFGF

Prawn and egg cauliflower rice bowls

15 minabout £5.42 a head

GFDFNF

Breakfast

Smoked salmon and chive omelette roll

15 minabout £2.50 a head

LCNASGF

Chilli prawns with courgette noodles

15 minabout £3.63 a head

Sides

Garlic and lemon cauliflower rice

15 minabout £0.59 a head

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

Coconut chia pudding with berries

10 min plus overnightabout £0.90 a head

Warm mixed berry compote with vanilla

15 minabout £0.45 a head

Breakfast

Tofu scramble on toast

15 minabout £2.85 a head

EFDFNF

Sauces

Aquafaba mayonnaise

10 minabout £0.05 a head

EFDFNF