10 minute egg free meals
127 recipes ready in 10 minutes or less, start to finish.
Sides
Beetroot raita with toasted cumin and mint
GFEFNFSides
Sesame bok choy with ginger and tamari
FMGFDFSides
Lemon and parmesan green beans
FMGFEFSalads
Strawberry and spinach salad with feta and pumpkin seeds
FMGFEFSalads
Carrot and courgette ribbon salad with lemon dressing
FMGFDFSides
Butter bean and rosemary dip
HFVGGFSalads
Tuscan tuna and cannellini bean salad with red onion
DFEFNFBreakfast
Oat bran and raspberry smoothie bowl
DFEFNFBreakfast
Pear and flaxseed bircher muesli with oat milk
DFEFNFSides
White bean and lemon dip with crudites
LFGFDFBreakfast
Frozen berry and spinach smoothie bowl with oats
LFDFEFPuddings
Frozen mango and lime sorbet
LSGFDFSides
Lemon and butter bean dip with crudites
LSGFDFSides
Lime and chilli stovetop popcorn
LSGFDFBreakfast
Coconut chia pudding with kiwi and passion fruit
GFDFEFPuddings
Chocolate avocado pudding with coconut cream
GWGFEFBreakfast
Smashed chickpea, avocado and tahini toast
DFEFNFBreakfast
Banana, peanut butter and yoghurt breakfast smoothie
GFEFVBreakfast
Tahini, date and seed Greek yoghurt bowl
GFEFNFPuddings
Peanut butter banana Greek yoghurt lollies
VEFGFSides
White bean and rosemary hummus with crudites
VGVDFBreakfast
Smoked mackerel and avocado on seeded toast
EFNFDFQuick dinners
Turkey houmous and crunchy veg wraps
DFEFNFBreakfast