Low carb recipes

Recipes built without flour, bread, pasta, rice, potato or sugar. They lean on vegetables, eggs, meat, fish and cheese.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Crab and courgette cakes with ground almonds

35 minabout £2.50 a head

LCNASGF
Quick dinners

Garlic chilli squid with rocket and lemon

15 minabout £4.00 a head

LCNASGF
Breakfast

Smoked haddock and spinach frittata

35 minabout £2.00 a head

LCNASGF
Soups

Thai coconut prawn and courgette noodle soup

25 minabout £2.25 a head

LCNASGF
Main course

Lemon and herb baked sea bass with courgette ribbons

30 minabout £4.50 a head

LCNASGF
Main course

Roast chicken breast with garlic mushrooms and spring greens

40 minabout £1.98 a head

GFEFNF
Quick dinners

Five spice chicken with pak choi and shiitake

25 minabout £1.93 a head

GFDFEF
Main course

Spinach and cream cheese stuffed chicken breasts

45 minabout £2.15 a head

GFEFNF
Quick dinners

Chicken taco lettuce wraps with avocado salsa

30 minabout £1.85 a head

GFDFEF
Curries

Turkey keema with spinach and cauliflower rice

35 minabout £1.68 a head

GFDFEF
Curries

Green chilli and coconut chicken curry with courgette noodles

40 minabout £2.08 a head

GFDFNF
Quick dinners

Pan fried turkey steaks with mushroom and thyme sauce

25 minabout £1.88 a head

GFEFNF
Quick dinners

Chicken and broccoli with peanut sauce and cauliflower rice

30 minabout £1.95 a head

GFDFEF
Main course

Creamy tarragon chicken with leeks and green beans

35 minabout £2.10 a head

GFEFNF
BBQ & grill

Turkey burgers in mushroom buns with avocado

35 minabout £2.02 a head

NFNASLC
Main course

Tuscan chicken cacciatore with aubergine and olives

1 hr 10about £2.20 a head

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Quick dinners

Thai turkey larb in crisp lettuce cups

20 minabout £1.55 a head

GFDFEF
Quick dinners

Sheet pan chicken with broccoli, peppers and garlic

40 minabout £1.65 a head

GFDFEF
BBQ & grill

Tandoori chicken skewers with cucumber raita

35 min plus marinatingabout £1.73 a head

GFEFNF
Main course

Turkey and Parmesan meatballs with courgette ribbons

40 minabout £2.05 a head

GFNFNAS
Main course

Chicken thighs with cauliflower mash and green beans

45 minabout £1.85 a head

GFEFNF
Main course

Greek lemon and oregano chicken with courgette and feta

50 minabout £2.13 a head

GFEFNF
Quick dinners

Smoked salmon and cream cheese omelette wraps

20 minabout £2.30 a head

GFNFNAS
Quick dinners

Chicken larb lettuce cups with lime and herbs

20 minabout £1.55 a head

GFDFEF