Sheet pan chicken with broccoli, peppers and garlic

Name: Sheet pan chicken with broccoli, peppers and garlic
Total time: 40 min
Cuisine: British
Ingredients: 600g chicken breast, sliced into thick strips; 1 broccoli, cut into florets; 2 red peppers, sliced; 1 red onion, cut into wedges; 4 garlic cloves, left whole in skins; 2 tbsp olive oil; 2 tsp smoked paprika; 1 tsp dried thyme; 1 lemon, cut into wedges

Everything roasts on one tray: tender chicken, charred broccoli and sweet peppers with plenty of garlic.

Time40 min
LevelEasy
Costabout £1.65 a head
Oven210°C (190°C fan)

4 servings

Ingredients

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600 gchicken breastsliced into thick strips
1broccolicut into florets
2red pepperssliced
1red onioncut into wedges
4garlic clovesleft whole in skins
2 tbspolive oil
2 tspsmoked paprika
1 tspdried thyme
1lemoncut into wedges

Method

1
Heat the oven to 210°C (190°C fan). Put the chicken, broccoli, peppers, onion and garlic on a large tray.
2
Add the oil, paprika and thyme, season well and toss with your hands until everything is coated. Spread out in a single layer.
3
Roast for 25 minutes, turning once, until the chicken is cooked through and the broccoli edges are crisp and dark.
25 min
4
Squeeze the soft garlic out of its skins, stir it through and serve with lemon wedges.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.