Low carb recipes

Recipes built without flour, bread, pasta, rice, potato or sugar. They lean on vegetables, eggs, meat, fish and cheese.

Allergy or special diet? and we will only show recipes that fit.

Main course

Spinach and ricotta stuffed aubergine boats

1 hrabout £1.32 a head

NFGFNAS
Curries

Cauliflower and paneer tikka masala

45 minabout £1.55 a head

VEFNF
Quick dinners

Grilled lamb cutlets with lemon courgettes and mint

25 minabout £3.13 a head

GFDFEF
Main course

Braised pork belly with star anise and pak choi

2 hr 15about £2.13 a head

GFDFEF
Soups

Slow beef shin and savoy cabbage soup

2 hr 30about £1.47 a head

GFDFEF
Breakfast

Sage pork breakfast patties with spinach and eggs

25 minabout £1.40 a head

GFDFNF
Pies & bakes

Lamb moussaka with aubergine and courgette

1 hr 30about £1.70 a head

GFNFLC
Quick dinners

Sichuan style pork mince with aubergine

35 minabout £1.57 a head

GFDFEF
Main course

Smoked paprika pork tenderloin with roasted peppers

45 minabout £2.10 a head

GFDFEF
Salads

Thai beef salad with lime, mint and chilli

25 minabout £2.45 a head

GFDFEF
Main course

Mushroom and beef meatloaf with tomato glaze

1 hr 15about £1.30 a head

GFNFLC
Main course

Slow roast pork shoulder with fennel and lemon

4 hr 20about £1.92 a head

GFDFEF
Main course

Beef stroganoff with cauliflower rice

35 minabout £2.63 a head

GFEFNF
BBQ & grill

Harissa lamb burgers in cos lettuce

30 minabout £2.02 a head

GFEFNF
Main course

Sage pork chops with braised white cabbage

40 minabout £1.80 a head

GFEFNF
Quick dinners

Korean style beef lettuce cups

20 minabout £1.70 a head

GFDFEF
Main course

Pork and fennel meatballs on courgetti

45 minabout £1.85 a head

GFNFLC
Main course

Hake with roasted cauliflower and caper dressing

35 minabout £2.50 a head

LCNASGF
Quick dinners

Thai basil fish with aubergine stir fry

30 minabout £2.25 a head

LCNASGF
Salads

Smoked mackerel and broccoli salad with lemon yoghurt dressing

15 minabout £3.00 a head

LCNASGF
Main course

Seared scallops with cauliflower purée

30 minabout £6.50 a head

LCNASGF
Main course

Trout with seed crust and green beans

30 minabout £4.25 a head

LCNASHF
Quick dinners

Prawn and avocado lettuce cups

15 minabout £2.25 a head

LCNASGF
Main course

Mussels in tomato and fennel broth

30 minabout £4.50 a head

LCNASGF