Curries

Turkey keema with spinach and cauliflower rice

A dry, fragrant turkey mince curry with spinach, served over fluffy cauliflower rice.

  • Time35 min
  • LevelEasy
  • Costabout £1.68 a head
4 servings

Ingredients

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Method

  1. 1

    Heat the oil in a large pan and cook the onion for 8 minutes until golden.

    8 min
  2. 2

    Add the garlic, ginger, chilli and spices and stir for 1 minute.

  3. 3

    Add the turkey and cook for 8 minutes, breaking it up. Stir in the purée and water and simmer for 10 minutes until thick.

    18 min
  4. 4

    Stir in the spinach until wilted. Season well.

  5. 5

    Cook the cauliflower in a dry pan with a splash of water for 5 minutes until just tender. Serve the keema on top.

    5 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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