Dairy free recipes
Recipes with no milk, butter, cream, cheese or yoghurt, for people with a milk allergy or lactose intolerance.
Main course
Sea bass with ginger, spring onion and pak choi parcels
LTLCDFMain course
Prawn and black bean burrito bowls with lime
LTHPHFSalads
Tuna and cannellini bean salad with red onion and lemon
LTHPHFMain course
Moroccan cod and chickpea tagine
LTHPHFMain course
Salmon and edamame brown rice bowl with ginger tamari dressing
LTHPHFSoups
Lemongrass prawn and rice noodle soup
LTHPGFMain course
Herb crusted chicken with roasted tomato and green beans
LTHPGFMain course
Lime and coriander chicken with black bean salsa
LTHPHFMain course
Turkey and vegetable meatball traybake
LTHPGFMain course
Mediterranean baked chicken with white beans
LTHPHFQuick dinners
Thai basil turkey with green beans and rice
LTHPDFQuick dinners
Cajun chicken and prawn skillet
LTHPGFBBQ & grill
Piri piri chicken with sweet potato wedges
LTHPGFQuick dinners
Chicken and broccoli stir fry with ginger and tamari
LTHPGFMain course
Lemon and oregano chicken with greek-style veg
LTHPGFSalads
Lean steak and rocket salad with horseradish
GFDFEFSalads
Tofu and edamame sesame salad
GFDFEFSalads
Roasted pepper and chickpea salad with lemon
GFDFEFSalads
Turkey and bulgur wheat tabbouleh
DFEFNFSalads
Egg and puy lentil salad with herbs
GFDFNFSalads
Thai prawn and cucumber noodle salad
GFDFEFSalads
Tuna and white bean salad with red onion
GFDFEFSoups
Courgette and basil soup with cannellini beans
GFDFEFSoups