🇰🇷 High protein Korean recipes

27 recipes. Recipes built around a proper portion of protein such as chicken, fish, eggs, tofu, lentils or Greek yoghurt. Good for staying full and for people building muscle.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Freezer Korean Style Beef Mince Bowls

25 minabout £2.64 a head

GFDFEF
Quick dinners

Tuna Kimbap Rice Bowls

30 minabout £2.84 a head

NFHP
Main course

Korean Chicken Rice Bowls with Cucumber Pickle

40 minabout £3.49 a head

DFEFNF
Quick dinners

Spicy Pork Bulgogi Lettuce Wraps

25 minabout £3.25 a head

GFDFEF
Main course

Gochujang Chicken Traybake with Sweet Potato

55 minabout £2.46 a head

DFEFNF
Main course

Slow cooker Korean style pulled pork

8 hrs 20about £4.05 a head

GFDFEF
Soups

Yukgaejang Korean spicy beef and spring onion soup

2 hrabout £4.30 a head

DFNFHP
Main course

Dakdoritang Korean braised chicken and potato stew

1 hr 10about £4.22 a head

DFEFNF
Breakfast

Korean steamed egg with spring onion and sesame

20 minabout £1.70 a head

GFDFNF
Quick dinners

Gochujang pork noodles

25 minabout £2.26 a head

DFNFHP
Quick dinners

Dak galbi spicy chicken stir fry

30 minabout £2.70 a head

DFEFNF
Main course

Dak dori tang spicy chicken and potato stew

1 hrabout £2.56 a head

DFEFNF
Soups

Samgyetang ginseng chicken soup

1 hr 30about £3.67 a head

DFEFNF
Soups

Miyeok guk Korean seaweed soup with beef

40 minabout £1.48 a head

DFEFNF
Vegetarian

Dubu jorim braised tofu with soy and chilli

25 minabout £1.77 a head

GFDFEF
Sides

Gyeran jjim fluffy steamed egg

15 minabout £1.08 a head

GFDFNF
Main course

Korean fried chicken

1 hrabout £1.55 a head

NFDFHP
Main course

Bossam boiled pork belly wraps

1 hr 40about £1.79 a head

DFEFNF
Main course

Jeyuk bokkeum spicy stir fried pork

30 minabout £2.21 a head

DFEFNF
Main course

Dak bulgogi Korean chicken

30 minabout £2.39 a head

DFEFNF
BBQ & grill

Samgyeopsal Korean pork belly BBQ with ssam

25 minabout £3.46 a head

DFEFNF
BBQ & grill

Galbi marinated Korean short ribs

3 hr 25about £4.35 a head

DFEFNF
Main course

Bindaetteok mung bean pancakes

40 minabout £1.51 a head

GFDFEF
Quick dinners

Korean beef bulgogi rice bowls

30 minabout £3.20 a head

HPGFDF