Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Soak the wakame in cold water for 15 minutes, until soft. Drain and cut into short lengths.
15 min - 2
Heat the sesame oil in a large pot. Fry the beef and garlic for 3 minutes until the beef changes colour.
3 min - 3
Add the wakame and stir for 2 minutes.
- 4
Pour in the water and tamari. Bring to the boil, then simmer for 25 minutes, until the beef is tender and the broth is rich.
25 min - 5
Season with salt and scatter over the spring onions.
- 6
Serve very hot with rice.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.