60 minute high protein meals
678 recipes ready in 60 minutes or less, start to finish.
Soups
Pho Ga Vietnamese Chicken Noodle Soup
LTHPGFMain course
Dak dori tang spicy chicken and potato stew
DFEFNFSoups
Miyeok guk Korean seaweed soup with beef
DFEFNFVegetarian
Dubu jorim braised tofu with soy and chilli
GFDFEFSides
Gyeran jjim fluffy steamed egg
GFDFNFMain course
Korean fried chicken
NFDFHPMain course
Jeyuk bokkeum spicy stir fried pork
DFEFNFMain course
Dak bulgogi Korean chicken
DFEFNFBBQ & grill
Samgyeopsal Korean pork belly BBQ with ssam
DFEFNFMain course
Bindaetteok mung bean pancakes
GFDFEFQuick dinners
Shogayaki ginger pork
DFEFNFQuick dinners
Chicken karaage
DFEFNFMain course
Prawn and cucumber temaki hand rolls
NFDFHPQuick dinners
Spicy tuna sushi bowl
DFEFNFMain course
Chirashi sushi bowl
DFEFNFQuick dinners
Salmon chazuke rice in green tea
GFDFEFBBQ & grill
Tsukune chicken meatball skewers
GFDFNFQuick dinners
Saba shioyaki salt grilled mackerel
DFEFNFQuick dinners
Buta no shogayaki ginger pork
GFDFEFQuick dinners
Yaki udon with chicken and vegetables
DFNFHPQuick dinners
Chahan Japanese egg fried rice
GFDFNFSoups
Chicken zosui Japanese rice soup
GFDFNFQuick dinners
Sanshoku don three colour rice bowl
GFDFNFSoups