60 minute high protein meals

678 recipes ready in 60 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Salads

Blackened Chicken Salad

25 minabout £2.80 a head

GFDFEF
Main course

Chicken and Sausage Jambalaya

55 minabout £1.89 a head

GFNFHP
Main course

Shrimp Creole

40 minabout £2.63 a head

GFDFEF
Main course

Prawn and Grits

35 minabout £3.74 a head

NFHP
Quick dinners

Blackened Salmon

15 minabout £2.48 a head

GFDFEF
Sides

Cajun Dirty Rice

45 minabout £1.68 a head

GFDFEF
Main course

Prawn Etouffee

50 minabout £3.26 a head

GFDFEF
Soups

Sopa de albondigas, Mexican meatball soup

55 minabout £2.13 a head

NFDFHP
Main course

Enchiladas verdes with chicken

50 minabout £2.98 a head

GFEFNF
Breakfast

Huevos a la mexicana

15 minabout £1.18 a head

DFNFV
Main course

Pescado a la veracruzana

45 minabout £2.13 a head

GFDFEF
Soups

Sopa de lima, Yucatan lime soup

50 minabout £1.73 a head

GFDFEF
Breakfast

Revuelto Gramajo (Ham, Egg and Potato Scramble)

25 minabout £2.10 a head

GFDFNF
BBQ & grill

Entraña (Grilled Skirt Steak)

25 minabout £3.34 a head

GFDFEF
BBQ & grill

Matambre a la Pizza

1 hrabout £2.96 a head

GFEFNF
Soups

Guiso de Lentejas (Lentil Stew)

1 hrabout £0.93 a head

GFDFEF
Quick dinners

Milanesa de Pollo (Breaded Chicken)

30 minabout £1.61 a head

DFNFHP
BBQ & grill

Choripán

25 minabout £1.64 a head

NFHP
BBQ & grill

Tira de Asado (Argentinian Short Ribs)

35 minabout £3.42 a head

GFDFEF
Main course

Bobó de Camarão

50 minabout £2.73 a head

GFDFEF
BBQ & grill

Grilled Queijo Coalho Skewers

15 minabout £0.59 a head

EFNFGF
BBQ & grill

Espetinho de Frango

40 min plus marinatingabout £1.05 a head

GFDFEF
Main course

Galinhada

50 minabout £1.81 a head

GFDFEF
Quick dinners

Brazilian Chicken Stroganoff

35 minabout £1.79 a head

NFEFHP