Turkey and sage breakfast patties with apple

Name: Turkey and sage breakfast patties with apple
Total time: 25 min
Cuisine: British
Ingredients: 500g turkey mince; 1 apple, grated with the skin on; 1 tbsp fresh sage, finely chopped; 1 tsp dried thyme; 1 tsp smoked paprika; 0.5 tsp black pepper; 1 tbsp olive oil; 4 tomatoes, halved

Lean turkey mince with sage and grated apple, shaped into patties. Freeze a batch for busy mornings.

Time25 min
LevelEasy
Costabout £1.15 a head

4 servings

Ingredients

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500 gturkey mince
1applegrated with the skin on
1 tbspfresh sagefinely chopped
1 tspdried thyme
1 tspsmoked paprika
½ tspblack pepper
1 tbspolive oil
4tomatoeshalved

Method

1
Mix the turkey, apple, sage, thyme, paprika and plenty of black pepper in a bowl with clean hands.
2
Shape into 8 flat patties about 1.5 cm thick. Chill for 10 minutes if you have time.
10 min
3
Heat the oil in a large frying pan over a medium heat.
4
Cook the patties for 5 minutes each side until golden and cooked through, with no pink and clear juices.
10 min
5
Fry the tomatoes in the pan for the last 3 minutes.
3 min
6
Serve two patties per person with the tomatoes. Cool and freeze extras for up to 3 months.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.