45 minute no onion or garlic meals

801 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinnersPasta alla gricia with crisp pancetta and pecorino

Pasta alla gricia with crisp pancetta and pecorino

30 minsabout £0.72 a head

EFNFNOG
Quick dinnersCacio e pepe with black pepper and pecorino

Cacio e pepe with black pepper and pecorino

25 minsabout £0.33 a head

EFNFNOG
SidesButtered savoy cabbage with nutmeg

Buttered savoy cabbage with nutmeg

12 minabout £0.24 a head

GFEFNF
SidesChickpea flour vegan Yorkshire puddings

Chickpea flour vegan Yorkshire puddings

35 minabout £0.14 a head

GFDFEF
SidesGluten free Yorkshire puddings with rice flour

Gluten free Yorkshire puddings with rice flour

40 minabout £0.18 a head

GFDFNF
SidesCauliflower cheese with crispy crumb

Cauliflower cheese with crispy crumb

45 minabout £0.56 a head

EFNFNOG
Quick dinnersBreaded scampi with tartare sauce and peas

Breaded scampi with tartare sauce and peas

35 minabout £2.61 a head

NFNOG
BakingLow FODMAP buttery shortbread fingers

Low FODMAP buttery shortbread fingers

40 minsabout £0.14 a head

FMVGF
PuddingsLow FODMAP vanilla rice pudding with strawberries

Low FODMAP vanilla rice pudding with strawberries

45 minsabout £0.59 a head

FMVGF
BakingLow FODMAP gluten free chocolate brownies

Low FODMAP gluten free chocolate brownies

45 minsabout £0.33 a head

FMVGF
BakingLow FODMAP maple and pecan oat flapjacks

Low FODMAP maple and pecan oat flapjacks

40 minsabout £0.34 a head

FMVGF
BakingLow FODMAP blueberry muffins

Low FODMAP blueberry muffins

35 minsabout £0.28 a head

FMVGF
VegetarianCheesy polenta with roasted tomatoes and peppers

Cheesy polenta with roasted tomatoes and peppers

45 minabout £1.32 a head

GFEFNF
Quick dinnersCrispy cod tacos with lime and carrot slaw

Crispy cod tacos with lime and carrot slaw

30 minabout £2.63 a head

EFNFFM
SaladsSalmon, new potato and green bean salad with dill

Salmon, new potato and green bean salad with dill

30 minabout £2.85 a head

GFEFNF
SidesRoast carrots with cumin and orange

Roast carrots with cumin and orange

45 minsabout £0.34 a head

FMGFDF
SidesCoconut rice with lime and coriander

Coconut rice with lime and coriander

25 minsabout £0.30 a head

FMGFDF
SaladsStrawberry and spinach salad with feta and pumpkin seeds

Strawberry and spinach salad with feta and pumpkin seeds

10 minsabout £0.84 a head

FMGFEF
SaladsRice noodle and prawn salad with lime and coriander

Rice noodle and prawn salad with lime and coriander

25 minsabout £2.23 a head

FMGFDF
SaladsGriddled chicken and spinach salad with orange and pumpkin seeds

Griddled chicken and spinach salad with orange and pumpkin seeds

25 minsabout £1.55 a head

FMGFDF
SaladsCarrot and courgette ribbon salad with lemon dressing

Carrot and courgette ribbon salad with lemon dressing

10 minsabout £0.56 a head

FMGFDF
SaladsQuinoa, cucumber and feta salad with mint

Quinoa, cucumber and feta salad with mint

25 minsabout £1.39 a head

FMGFEF
BreakfastOrange and kiwi yoghurt parfait with crunchy seeds

Orange and kiwi yoghurt parfait with crunchy seeds

10 minabout £1.45 a head

FMGFNF
SidesMaple roasted walnut and pumpkin seed snack mix

Maple roasted walnut and pumpkin seed snack mix

20 minabout £0.34 a head

FMGFDF