45 minute no onion or garlic meals

801 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

BakingCarrot and walnut breakfast oat bars

Carrot and walnut breakfast oat bars

40 minabout £0.26 a head

FMGFDF
BreakfastJapanese style rolled omelette with rice

Japanese style rolled omelette with rice

25 minabout £1.30 a head

FMGFDF
BreakfastCinnamon French toast with strawberries

Cinnamon French toast with strawberries

20 minabout £1.60 a head

FMGFNF
BreakfastQuinoa breakfast bowl with spinach and poached egg

Quinoa breakfast bowl with spinach and poached egg

25 minabout £1.30 a head

FMGFDF
BreakfastMaple walnut and pumpkin seed granola

Maple walnut and pumpkin seed granola

35 minabout £0.27 a head

FMGFDF
BreakfastBacon and egg breakfast wraps with red pepper

Bacon and egg breakfast wraps with red pepper

20 minabout £2.75 a head

FMGFNF
BreakfastFluffy gluten free pancakes with kiwi and maple

Fluffy gluten free pancakes with kiwi and maple

25 minabout £0.75 a head

FMGFNF
BreakfastStrawberry chia pots with lactose free yoghurt

Strawberry chia pots with lactose free yoghurt

10 min + chillingabout £0.96 a head

FMGFNF
BreakfastPeanut butter and strawberry overnight oats

Peanut butter and strawberry overnight oats

5 min + overnightabout £1.05 a head

FMGFV
BreakfastBlueberry maple porridge with lactose free milk

Blueberry maple porridge with lactose free milk

10 minabout £1.07 a head

FMGFNF
SidesMinted pea and butter bean mash

Minted pea and butter bean mash

15 minabout £0.60 a head

HFGFDF
BakingCarrot and raisin wholemeal muffins

Carrot and raisin wholemeal muffins

40 minabout £0.21 a head

HFVDF
BakingDate and seed energy balls

Date and seed energy balls

15 minabout £0.13 a head

HFVGDF
BakingGluten free oat and seed crackers

Gluten free oat and seed crackers

45 minabout £0.06 a head

HFVGGF
Quick dinnersBlack bean and sweetcorn mini quesadillas

Black bean and sweetcorn mini quesadillas

25 minabout £0.74 a head

HFNFEF
Pizza & breadWholemeal chapatis

Wholemeal chapatis

40 minabout £0.17 a head

HFVGDF
BakingCheddar and oat biscuits

Cheddar and oat biscuits

30 minabout £0.12 a head

HFNFEF
PuddingsOat and raspberry crumble pots

Oat and raspberry crumble pots

40 minabout £0.75 a head

HFVGDF
BakingWholemeal cheese and spinach scones

Wholemeal cheese and spinach scones

35 minabout £0.36 a head

HFNFNOG
BakingBlack bean brownies

Black bean brownies

45 minabout £0.22 a head

HFGFDF
BreakfastSmashed peas and broad beans on wholemeal toast

Smashed peas and broad beans on wholemeal toast

15 minabout £1.57 a head

VNFHF
BreakfastWholemeal oat and apple pancakes

Wholemeal oat and apple pancakes

30 minabout £0.85 a head

VNFNAS
BreakfastOat bran and raspberry smoothie bowl

Oat bran and raspberry smoothie bowl

10 minabout £1.60 a head

DFEFNF
BreakfastPear and flaxseed bircher muesli with oat milk

Pear and flaxseed bircher muesli with oat milk

10 min plus overnightabout £0.72 a head

DFEFNF