45 minute high protein meals

Fried plantain with scrambled eggs and avocado

25 minabout £0.92 a head

Japanese style smoked salmon and avocado rice bowls

20 minabout £3.67 a head

Dairy free eggs Florentine on roasted sweet potato rounds

45 minabout £1.52 a head

GFNFV

Irish boxty pancakes with smoked salmon and lemon yoghurt

45 minabout £1.76 a head

GFNFHP

German farmer's breakfast with potatoes, ham and eggs

30 minabout £2.30 a head

Eggs in purgatory with gluten free toast

30 minabout £1.40 a head

Sucuk and eggs

10 minabout £1.02 a head

NFVHP

Tuna mayo onigiri

15 minabout £0.95 a head

Tamago sando

15 minabout £0.93 a head

NFVHP

Salads

Greek chickpea and feta salad

10 minabout £2.83 a head

GFEFNF

French herb omelette

5 minabout £1.15 a head

GFNFV

Chinese tomato and egg stir fry

10 minabout £1.70 a head

Sesame egg fried rice with peas

12 minabout £2.90 a head

Chicken Caesar wrap

10 minabout £1.75 a head

NFHP

Red chilaquiles with fried egg

15 minabout £0.97 a head

NFVHP

Crispy chicken goujons with oven chips

30 minabout £1.45 a head

Caribbean jerk prawn rice bowls

25 minabout £1.93 a head

GFDFEF

Moroccan spiced prawns with couscous

20 minabout £2.91 a head

Spiced lamb and hummus flatbreads

25 minabout £2.44 a head

EFNFHP

Turkish sucuk and eggs

20 minabout £1.38 a head

DFNFV

Main course

Spanish chorizo and pepper rice

30 minabout £1.96 a head

GFNFHP

Greek keftedes in tomato sauce

30 minabout £2.05 a head

NFHP

Bun bo xao lemongrass beef noodles

30 minabout £3.08 a head