45 minute egg free meals

1492 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Salads

Salmon and green bean salad with dill yoghurt dressing

35 minabout £2.75 a head

GFEFNF
Salads

Turkey and bulgur wheat tabbouleh

30 minabout £3.21 a head

DFEFNF
Salads

Thai prawn and cucumber noodle salad

25 minabout £1.73 a head

GFDFEF
Salads

Mexican chicken and black bean salad with lime

30 minabout £1.71 a head

GFEFNF
Salads

Tuna and white bean salad with red onion

10 minabout £3.50 a head

GFDFEF
Soups

Courgette and basil soup with cannellini beans

30 minabout £3.01 a head

GFDFEF
Soups

Turkey chilli soup with kidney beans

45 minabout £3.31 a head

GFEFNF
Soups

Vietnamese chicken pho style noodle soup

40 minabout £5.24 a head

GFDFEF
Soups

Chilled Spanish tomato gazpacho

15 min plus chillingabout £0.59 a head

GFDFEF
Soups

Moroccan chickpea and spinach soup

45 minabout £3.63 a head

GFDFEF
Soups

Hot and sour tofu and mushroom soup

25 minabout £4.85 a head

GFDFEF
Soups

Spicy black bean and sweet potato soup

45 minabout £2.70 a head

GFDFEF
Soups

Lighter cod and sweetcorn chowder

40 minabout £4.14 a head

EFNFLT
Soups

Red lentil and carrot soup with cumin

35 minabout £3.49 a head

GFEFNF
Soups

Thai prawn and lemongrass soup

20 minabout £5.09 a head

GFDFEF
Soups

Turkey and butter bean soup with kale

40 minabout £4.19 a head

GFDFEF
Breakfast

Spiced lentil and spinach breakfast dhal

25 minabout £0.60 a head

LTHPHF
Breakfast

Harissa chicken breakfast wraps

25 minabout £1.61 a head

LTHPEF
Breakfast

Home made smoky beans on wholemeal toast

30 minabout £1.10 a head

LTHFVG
Breakfast

Chia and berry yoghurt breakfast bowls

5 minabout £0.88 a head

LTHPHF
Breakfast

Chickpea flour pudla pancakes with spinach

25 minabout £0.54 a head

LTHPHF
Breakfast

Cinnamon apple protein porridge

15 minabout £0.60 a head

LTHPHF
Breakfast

Tofu scramble with peppers and spinach

20 minabout £1.36 a head

LTHPVG
Breakfast

Skyr and mixed berry oat pots

10 min plus overnightabout £0.80 a head

LTHFV