45 minute egg free meals

Quinoa and herb pilaf with toasted seeds

25 minabout £1.11 a head

Paprika sweet potato wedges with yoghurt dip

45 minabout £0.63 a head

Tarka dal with spinach

45 minabout £0.49 a head

Roasted aubergine slices with tahini yoghurt

40 minabout £0.93 a head

GFEFV

Baking

Oat and pumpkin seed oatcakes

35 minabout £0.12 a head

DFEFNF

Baking

Tahini and cocoa chocolate bites

15 min plus chillingabout £0.24 a head

Cardamom roasted plums with Greek yoghurt

30 minabout £1.15 a head

GFEFV

Raspberry coconut yoghurt pots with toasted seeds

10 minabout £1.82 a head

Garlic butter mushrooms on rocket

15 minabout £1.15 a head

Celeriac and thyme mash

35 minabout £1.11 a head

Baked chickpea falafel bites

40 minabout £0.93 a head

Smoky red lentil dip with crudités

30 minabout £0.68 a head

Baked cinnamon apples with walnuts and oats

45 minabout £0.36 a head

DFEFV

Chocolate chia pots with raspberries

10 min plus overnightabout £0.85 a head

Roasted red cabbage wedges with caraway

40 minabout £0.47 a head

Curries

Indian spiced cod curry with tomatoes and spinach

30 minabout £2.36 a head

Curries

Sri Lankan cauliflower and green bean coconut curry

35 minabout £1.66 a head

Tempeh and green bean stir fry with ginger and lime

20 minabout £1.16 a head

DFEFNF

Vietnamese style lemongrass chicken with beansprouts

25 minabout £2.19 a head

Main course

Japanese style salmon and edamame brown rice bowl

35 minabout £2.99 a head

Main course

Greek chicken souvlaki bowls with tzatziki

30 min plus marinatingabout £2.26 a head

Smoky chicken lettuce tacos with avocado salsa

25 minabout £2.04 a head

Sichuan style aubergine and turkey stir fry

30 minabout £2.92 a head

Korean style beef lettuce wraps

25 minabout £2.64 a head