30 minute nut free meals

1221 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Soups

Pea and ham soup

30 minabout £2.80 a head

NF
Quick dinners

Chicken and leek pasta

30 minabout £1.56 a head

NF
Quick dinners

Garlic butter salmon with rice

25 minabout £2.45 a head

GFEFNF
Quick dinners

Black bean and cheese quesadillas

20 minabout £1.55 a head

EFNFV
Quick dinners

Chicken and sweetcorn quesadillas

25 minabout £2.04 a head

EFNF
Quick dinners

Cheese and onion toastie

10 minabout £1.10 a head

EFNFV
Quick dinners

Classic cheese omelette

10 minabout £1.10 a head

GFNFV
Quick dinners

Prawn stir fry

20 minabout £4.75 a head

DFNF
Quick dinners

Mussels in white wine

25 minabout £3.35 a head

EFNF
Quick dinners

Cod with chorizo and butter beans

30 minabout £2.34 a head

GFDFEF
Quick dinners

Fish finger sandwiches

20 minabout £6.35 a head

NF
Baking

Pancakes with lemon and sugar

30 minabout £0.35 a head

NFV
Puddings

Vanilla panna cotta

15 min plus chillingabout £1.13 a head

GFEFNF
Puddings

Tiramisu

30 min plus chillingabout £0.68 a head

NFV
Baking

Fruit scones

30 minabout £0.17 a head

NFV
Puddings

Eton mess

15 minabout £1.01 a head

NFV
Quick dinners

Penne alla vodka

30 minabout £1.13 a head

EFNFV
Pizza & bread

Greek yoghurt flatbreads

25 minabout £0.12 a head

EFNFV
Sides

Garlic bread

20 minabout £0.25 a head

EFNFV
Quick dinners

Spaghetti arrabbiata

25 minabout £0.79 a head

DFEFNF
Quick dinners

Cacio e pepe

20 minabout £0.30 a head

EFNFV
Quick dinners

Spaghetti carbonara

25 minabout £0.85 a head

NF
Sides

Pilau rice

30 minabout £0.24 a head

GFDFEF
Sides

Onion bhajis

30 minabout £0.85 a head

GFDFEF