30 minute gluten free meals

Hot smoked salmon and green lentil salad

20 minabout £3.25 a head

Seared tuna steak with green bean and tomato salad

20 minabout £2.55 a head

LTHPLC

Tandoori spiced salmon with yoghurt and cucumber salad

30 minabout £3.27 a head

Main course

Prawn and black bean burrito bowls with lime

30 minabout £3.08 a head

Tuna and cannellini bean salad with red onion and lemon

10 minabout £3.42 a head

Lemongrass prawn and rice noodle soup

25 minabout £3.40 a head

Main course

Lime and coriander chicken with black bean salsa

30 minabout £2.15 a head

Cajun chicken and prawn skillet

25 minabout £2.80 a head

Chicken and broccoli stir fry with ginger and tamari

20 minabout £3.05 a head

Tandoori turkey steaks with cucumber raita

25 min + marinatingabout £2.71 a head

Lean steak and rocket salad with horseradish

20 minabout £3.10 a head

Warm new potato and egg salad with chive yoghurt

30 minabout £1.50 a head

GFNFV

Crunchy chicken and red cabbage slaw

20 minabout £2.29 a head

GFEFNF

Egg and puy lentil salad with herbs

30 minabout £1.07 a head

GFDFNF

Thai prawn and cucumber noodle salad

25 minabout £1.73 a head

Mexican chicken and black bean salad with lime

30 minabout £1.71 a head

GFEFNF

Tuna and white bean salad with red onion

10 minabout £3.50 a head

Courgette and basil soup with cannellini beans

30 minabout £3.01 a head

Chilled Spanish tomato gazpacho

15 min plus chillingabout £0.59 a head

Hot and sour tofu and mushroom soup

25 minabout £4.85 a head

Thai prawn and lemongrass soup

20 minabout £5.09 a head

Breakfast

Cottage cheese and herb omelette wraps

20 minabout £1.57 a head

LTHPV

Breakfast

Spiced lentil and spinach breakfast dhal

25 minabout £0.60 a head

Breakfast

Asparagus and prawn egg cups

30 minabout £1.20 a head