20 minute lighter meals
57 recipes ready in 20 minutes or less, start to finish.
Salads
Japanese sesame cucumber salad
LTVGVSides
Ginger prawn lettuce cups
LTHPGFSides
Wholemeal pea and mint crostini
LTHFVGSides
White bean and lemon dip with rainbow crudites
LTHFVGSides
Turkish cacik with crunchy vegetable sticks
LTVGFPuddings
Frozen raspberry yoghurt bark
LTNASVQuick dinners
Lemongrass chicken and pak choi stir fry
GFDFEFQuick dinners
Lean beef and pepper stir fry with black pepper
GFDFEFQuick dinners
Thai turkey larb lettuce cups
GFDFEFQuick dinners
Chicken and green bean Thai basil stir fry
GFDFEFBreakfast
Spicy tofu scramble breakfast bowl with black beans
LTVGVQuick dinners
Pork and vegetable ginger stir fry
LTHPGFQuick dinners
Wholewheat spaghetti with tuna, cherry tomatoes and capers
LTHPHFSalads
Smoked mackerel and beetroot salad with horseradish yoghurt
LTHPGFQuick dinners
Prawn and egg fried brown rice with peas
LTHPHFSalads
Hot smoked salmon and green lentil salad
LTHPHFSalads
Seared tuna steak with green bean and tomato salad
LTHPLCSalads
Tuna and cannellini bean salad with red onion and lemon
LTHPHFQuick dinners
Thai basil turkey with green beans and rice
LTHPDFQuick dinners
Chicken and broccoli stir fry with ginger and tamari
LTHPGFSalads
Lean steak and rocket salad with horseradish
GFDFEFSalads
Crunchy chicken and red cabbage slaw
GFEFNFSalads
Tuna and white bean salad with red onion
GFDFEFSoups