Nut free recipes
Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.
Main course
Turkey and black bean chilli
GFDFEFMain course
Lemon and oregano Greek chicken with potatoes
GFDFEFBreakfast
Turkey and sage breakfast patties with apple
GFDFEFQuick dinners
Sesame tofu and edamame brown rice lunchbox bowl
GFDFEFBreakfast
Protein French toast with Greek yoghurt and strawberries
NFVNASBreakfast
Chickpea flour omelette with spinach and mushrooms
GFDFEFBreakfast
Smoked mackerel and avocado on seeded toast
EFNFDFBreakfast
Cottage cheese and chive omelette with tomatoes
GFNFVBreakfast
Chicken and pea frittata squares
GFNFHPBreakfast
Smoky tempeh and sweet potato breakfast hash
DFEFNFBreakfast
Red lentil dhal with poached eggs
GFDFNFQuick dinners
Prawn and edamame egg fried rice box
GFDFNFBreakfast
Quark and blueberry baked oats
GFNFVQuick dinners
Turkey houmous and crunchy veg wraps
DFEFNFMain course
Tamagoyaki rolled omelette with rice lunchbox
GFDFNFPies & bakes
Broccoli and cheddar crustless quiche
GFNFLCBreakfast
Harissa baked eggs with butter beans
NFVHPSalads
Tuna and white bean salad lunchbox
GFDFEFBreakfast
Skyr and apple bircher jars with gluten free oats
GFEFNFBreakfast
Black bean and egg breakfast burritos
NFHPBreakfast
Turmeric tofu scramble with spinach on toast
GFDFEFQuick dinners
Lemon chicken and quinoa lunchbox bowl
GFDFEFBreakfast
Smoked salmon and chive scrambled eggs on wholemeal toast
NFHPBreakfast