Turkey and black bean chilli
A thick, smoky chilli made with turkey mince and black beans, easy to batch cook.
- Time50 min
- LevelEasy
- Costabout £1.60 a head
Ingredients
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Method
- 1
Heat the oil in a large pan and soften the onion and pepper for 6 minutes.
6 min - 2
Add the garlic and spices and stir for 1 minute until fragrant.
- 3
Add the turkey mince and brown it for 6 minutes, breaking up any lumps.
6 min - 4
Stir in the tomatoes, beans and water. Simmer for 25 minutes until thick.
25 min - 5
Season with black pepper and serve with rice or baked potatoes.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.