No onion or garlic recipes

Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.

Allergy or special diet? and we will only show recipes that fit.

Quick dinnersTamago sando

Tamago sando

15 minabout £0.93 a head

NFVHP
Quick dinnersJambon beurre baguette

Jambon beurre baguette

5 minabout £1.32 a head

EFNFNOG
BreakfastBanana oat blender pancakes

Banana oat blender pancakes

15 minabout £1.00 a head

NFVHF
BreakfastRicotta and berry toast

Ricotta and berry toast

5 minabout £1.32 a head

EFNFV
BreakfastCinnamon banana porridge

Cinnamon banana porridge

10 minabout £0.30 a head

EFNFV
Quick dinnersCheese and pickle toastie

Cheese and pickle toastie

10 minabout £1.20 a head

EFNFNOG
BreakfastBacon and egg breakfast muffin

Bacon and egg breakfast muffin

15 minabout £1.23 a head

NFNOG
Quick dinnersCrispy chicken goujons with oven chips

Crispy chicken goujons with oven chips

30 minabout £1.45 a head

DFNFHP
BreakfastTurkish sucuk and eggs

Turkish sucuk and eggs

20 minabout £1.38 a head

DFNFV
Pies & bakesTomato and Cheddar Puff Pastry Tarts

Tomato and Cheddar Puff Pastry Tarts

20 minabout £1.06 a head

NFNOG
Main courseSalmon en Papillote with Lemon and Dill

Salmon en Papillote with Lemon and Dill

20 minabout £2.48 a head

GFDFEF
Main courseMoroccan Chicken Couscous Bowls

Moroccan Chicken Couscous Bowls

20 minabout £1.99 a head

NFNOG
Quick dinnersChicken Milanese with Rocket

Chicken Milanese with Rocket

20 minabout £1.86 a head

NFNOG
Pizza & breadFlatbread Pizzas

Flatbread Pizzas

12 minabout £0.90 a head

EFNFNOG
VegetarianFalafel Couscous Bowl

Falafel Couscous Bowl

15 minabout £2.20 a head

DFEFNF
SaladsVietnamese Prawn Summer Rolls Bowl

Vietnamese Prawn Summer Rolls Bowl

15 minabout £2.55 a head

DFNOG
VegetarianHalloumi and Orzo Bowl

Halloumi and Orzo Bowl

15 minabout £1.45 a head

EFNFNOG
Quick dinnersSardines on Toast

Sardines on Toast

5 minabout £0.85 a head

EFNFHP
PuddingsMicrowave Chocolate Mug Cake

Microwave Chocolate Mug Cake

5 minabout £0.70 a head

VNOG
Quick dinnersTahini Chickpea Pitta

Tahini Chickpea Pitta

5 minabout £1.07 a head

DFEFVG
SaladsJapanese Cucumber Sunomono

Japanese Cucumber Sunomono

5 minabout £0.90 a head

GFDFEF
Quick dinnersThai Peanut Noodle Bowl

Thai Peanut Noodle Bowl

10 minabout £0.93 a head

GFDFVG
BreakfastMango Lassi Smoothie Bowl

Mango Lassi Smoothie Bowl

5 minabout £0.93 a head

GFEFNF
Quick dinnersTomato and Mozzarella Piadina

Tomato and Mozzarella Piadina

8 minabout £1.07 a head

NFNOG