No onion or garlic recipes

Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.

Allergy or special diet? and we will only show recipes that fit.

Main courseHidden Veg Mac and Cheese

Hidden Veg Mac and Cheese

50 minsabout £0.64 a head

EFNFNOG
Pizza & breadAir fryer wholemeal pitta pizzas

Air fryer wholemeal pitta pizzas

25 minsabout £0.71 a head

EFNFHF
Main courseAir fryer pork chops with mustard and roast apples

Air fryer pork chops with mustard and roast apples

30 minsabout £1.81 a head

DFEFNF
BakingAir fryer chocolate brownie bites

Air fryer chocolate brownie bites

35 minsabout £0.26 a head

GFDFNF
PuddingsAir fryer cinnamon baked apples with oat crumble

Air fryer cinnamon baked apples with oat crumble

40 minsabout £1.09 a head

GFDFEF
BreakfastAir fryer spinach and cheese egg cups

Air fryer spinach and cheese egg cups

30 minsabout £0.71 a head

GFNFHP
SidesAir fryer sweet potato fries with lime coconut dip

Air fryer sweet potato fries with lime coconut dip

35 minsabout £0.66 a head

GFDFEF
Main courseAir fryer crumbed cod and chunky chips

Air fryer crumbed cod and chunky chips

50 minsabout £1.91 a head

DFNFNOG
Main courseAir fryer jacket potatoes with cheesy beans

Air fryer jacket potatoes with cheesy beans

1 hr 10about £0.82 a head

EFNFNOG
Quick dinnersAir fryer salmon with lemon and dill potatoes

Air fryer salmon with lemon and dill potatoes

35 minsabout £2.29 a head

GFDFEF
PuddingsSlow cooker golden syrup sponge pudding

Slow cooker golden syrup sponge pudding

3 hrs 30about £0.30 a head

VNFNOG
PuddingsSlow cooker stewed apples and blackberries

Slow cooker stewed apples and blackberries

3 hrs 15about £0.96 a head

GFDFEF
BreakfastSlow cooker overnight apple and cinnamon porridge

Slow cooker overnight apple and cinnamon porridge

8 hrs 10about £1.26 a head

DFEFNF
Quick dinnersCucumber and avocado sushi rolls

Cucumber and avocado sushi rolls

50 minabout £1.48 a head

DFEFNF
SaladsChopped chicken and chickpea salad jars

Chopped chicken and chickpea salad jars

20 minabout £1.89 a head

GFDFEF
SaladsPrawn and mango rice paper rolls

Prawn and mango rice paper rolls

35 minabout £2.50 a head

DFEFNF
BakingGluten free dairy free chocolate chip lunchbox cookies

Gluten free dairy free chocolate chip lunchbox cookies

30 minabout £0.26 a head

GFDFNF
Quick dinnersTurkey and cranberry sandwiches

Turkey and cranberry sandwiches

10 minabout £2.48 a head

NFEFHP
BreakfastBuckwheat galettes with ham, egg and spinach

Buckwheat galettes with ham, egg and spinach

45 minabout £0.90 a head

GFDFNF
BreakfastSweet potato toast with smashed avocado and poached egg

Sweet potato toast with smashed avocado and poached egg

35 minabout £1.13 a head

GFNFV
BreakfastDairy free tahini pancakes with banana and maple

Dairy free tahini pancakes with banana and maple

30 minabout £1.02 a head

GFDFNF
BreakfastRich coconut porridge with banana, tahini and maple

Rich coconut porridge with banana, tahini and maple

15 minabout £0.68 a head

GFDFEF
BreakfastPoached smoked haddock with wilted spinach and a soft egg

Poached smoked haddock with wilted spinach and a soft egg

25 minabout £2.48 a head

GFNFHP
BreakfastMexican breakfast bowl with black beans, brown rice and fried eggs

Mexican breakfast bowl with black beans, brown rice and fried eggs

45 minabout £1.93 a head

GFDFNF