Mexican breakfast bowl with black beans, brown rice and fried eggs
Smoky no added salt black beans over brown rice with a fried egg, fresh tomato, lime and avocado.
- Time45 min
- LevelEasy
- Costabout £1.93 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Cook the rice in plenty of unsalted boiling water for 25 minutes until tender. Drain well.
25 min - 2
Heat the rapeseed oil in a frying pan over a medium heat. Cook the pepper for 5 minutes until soft.
5 min - 3
Add the cumin, paprika and oregano and cook for 1 minute. Stir in the black beans and 3 tablespoons of water and simmer for 5 minutes, mashing a few beans to thicken.
5 min - 4
Fry the eggs in a non stick pan with a little water until the whites are set and the yolks are runny, about 3 minutes.
3 min - 5
Mix the tomatoes with half the lime juice and the coriander.
- 6
Spoon the rice into bowls and top with the beans, eggs, tomato and avocado. Squeeze over the rest of the lime and add black pepper.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.