Main course 🇺🇸 American

Hidden Veg Mac and Cheese

A silky cheese sauce with butternut squash and carrot blended in, so fussy eaters get vegetables without noticing.

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  • Time50 mins
  • LevelEasy
  • Costabout £0.64 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

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Method

  1. 1

    Put the squash, carrot and milk in a saucepan. Bring to a gentle simmer and cook for 15 minutes until the vegetables are very soft.

    15 min
  2. 2

    Blend with a stick blender until completely smooth.

  3. 3

    Cook the macaroni in boiling water for 9 minutes, then drain.

    9 min
  4. 4

    In the same pan, melt the butter, stir in the flour and cook for 1 minute. Slowly whisk in the blended milk and cook for 4 minutes until thick and smooth.

    4 min
  5. 5

    Stir in the 150 g of cheese and the salt until melted. Mix in the macaroni.

  6. 6

    Tip into a dish, scatter over the extra cheese and grill for 5 minutes until golden and bubbling.

    5 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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