No added sugar recipes

Recipes with no added sugar of any kind. Sweetness comes from whole fruit, spices or a named sweetener. Many people with diabetes cook this way, but check with your own doctor or dietitian.

Allergy or special diet? and we will only show recipes that fit.

Main course

Creamy tarragon chicken with leeks and green beans

35 minabout £2.08 a head

GFEFNF
Main course

Chicken with Puy lentils, kale and thyme

50 minabout £3.34 a head

NFNASHF
BBQ & grill

Turkey burgers in mushroom buns with avocado

35 minabout £2.79 a head

NFNASLC
Main course

Tuscan chicken cacciatore with aubergine and olives

1 hr 10about £1.77 a head

DFEFNF
Quick dinners

Thai turkey larb in crisp lettuce cups

20 minabout £2.56 a head

GFDFEF
Quick dinners

Sheet pan chicken with broccoli, peppers and garlic

40 minabout £1.73 a head

GFDFEF
Main course

Smoky turkey chilli with kidney beans and brown rice

55 minabout £1.69 a head

GFDFEF
Curries

Chicken, chickpea and spinach curry with coconut milk

45 minabout £1.99 a head

GFDFEF
BBQ & grill

Tandoori chicken skewers with cucumber raita

35 min plus marinatingabout £1.69 a head

GFEFNF
Main course

Turkey and Parmesan meatballs with courgette ribbons

40 minabout £1.76 a head

GFNFNAS
Main course

Chicken thighs with cauliflower mash and green beans

45 minabout £1.24 a head

GFEFNF
Main course

Turkey stuffed peppers with brown rice and tomato

1 hr 5about £1.74 a head

GFDFEF
Main course

Greek lemon and oregano chicken with courgette and feta

50 minabout £1.68 a head

GFEFNF
Quick dinners

Sweet potato and black bean bowls with lime yoghurt

40 minabout £0.97 a head

GFEFNF
Quick dinners

Smoked salmon and cream cheese omelette wraps

20 minabout £2.70 a head

GFNFNAS
Quick dinners

Tuna and white bean wholemeal pitta pockets

15 minabout £1.63 a head

EFNFNAS
Quick dinners

Chicken larb lettuce cups with lime and herbs

20 minabout £2.36 a head

GFDFEF
Quick dinners

Prawn and egg cauliflower rice bowls

15 minabout £5.42 a head

GFDFNF
Vegetarian

Courgette, feta and mint frittata squares

40 minabout £1.70 a head

GFNFV
Salads

Sesame chicken and crunchy red cabbage slaw

30 minabout £2.85 a head

GFDFEF
Salads

Thai steak salad with lime, chilli and mint

25 minabout £3.94 a head

GFDFEF
Salads

Chickpea and parsley tabbouleh with bulgur wheat

25 minabout £2.41 a head

DFEFNF
Salads

Puy lentil, roast aubergine and tomato salad with mint

45 minabout £1.30 a head

GFDFEF
Salads

Quinoa, black bean and avocado salad with lime

30 minabout £2.33 a head

GFDFEF