🇨🇳 High protein Chinese recipes

52 recipes. Recipes built around a proper portion of protein such as chicken, fish, eggs, tofu, lentils or Greek yoghurt. Good for staying full and for people building muscle.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Dan dan noodles

30 minabout £2.54 a head

DFNFHP
Main course

Twice cooked pork

1 hr 15about £2.65 a head

DFEFNF
Main course

Chongqing chilli chicken

45 minabout £4.13 a head

GFDFEF
Main course

Steamed ginger chicken with pak choi and brown rice

35 minabout £3.60 a head

DFEFNF
Quick dinners

Tofu and vegetable stir fry with ginger tamari

25 min plus pressingabout £1.94 a head

LFHPV
Quick dinners

Pork and pak choi stir fry with ginger

20 minabout £2.17 a head

LFHPDF
Main course

Ginger poached chicken with spring onion rice

45 minabout £3.09 a head

LFHPGF
Salads

Salmon and brown rice salad with cucumber and lime

40 minabout £4.88 a head

GFDFEF
Quick dinners

Chinese five spice pork stir fry with pak choi

20 minabout £2.42 a head

HPGFDF
Quick dinners

Prawn egg fried rice with peas

20 minabout £2.66 a head

HPDFNF
Quick dinners

Seared tuna steaks with lime, ginger and green beans

20 minabout £2.50 a head

HPGFDF
Quick dinners

Garlic chilli prawns with edamame rice

25 minabout £2.85 a head

HPGFDF
BBQ & grill

Honey and soy glazed chicken drumsticks

55 minabout £0.86 a head

DFEFNF
Quick dinners

Chicken and broccoli stir fry with ginger

25 minabout £1.58 a head

DFNFHP
Quick dinners

Prawn and edamame egg fried rice box

20 minabout £2.52 a head

GFDFNF
Vegetarian

Sesame tofu and broccoli stir fry

25 minabout £1.00 a head

GFDFEF
Quick dinners

Lean beef and pepper stir fry with black pepper

20 minabout £2.11 a head

GFDFEF
Quick dinners

Tofu and broccoli stir fry with ginger and brown rice

30 minabout £2.98 a head

LTVGV
Quick dinners

Pork and vegetable ginger stir fry

20 minabout £3.17 a head

LTHPGF
Quick dinners

Prawn and egg fried brown rice with peas

15 minabout £4.50 a head

LTHPHF
Quick dinners

Chicken and broccoli stir fry with ginger and tamari

20 minabout £3.05 a head

LTHPGF
Salads

Crunchy chicken and red cabbage slaw

20 minabout £2.29 a head

GFEFNF
Soups

Hot and sour tofu and mushroom soup

25 minabout £4.85 a head

GFDFEF
Breakfast

Prawn and ginger brown rice congee

55 minabout £2.36 a head

LTHPHF