Quick dinners

Garlic chilli prawns with edamame rice

Juicy king prawns tossed with garlic and chilli over fluffy rice with edamame beans.

  • Time25 min
  • LevelEasy
  • Costabout £3.13 a head
4 servings

Ingredients

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Method

  1. 1

    Rinse the rice and cook it in boiling water for 10 minutes. Add the edamame for the last 3 minutes. Drain well.

    10 min
  2. 2

    Pat the prawns dry. Heat the oil in a large frying pan over a high heat.

  3. 3

    Fry the prawns for 2 minutes until they start to turn pink. Add the garlic and chilli and cook for 1 minute until fragrant.

    3 min
  4. 4

    Add the tamari, lime juice and zest. Toss for 1 minute. The prawns should be pink all the way through.

  5. 5

    Fold the rice and edamame into the pan with the spring onions.

  6. 6

    Serve scattered with coriander.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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