60 minute high protein meals

678 recipes ready in 60 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Sucuk and eggs

10 minabout £1.02 a head

NFVHP
Quick dinners

Tuna mayo onigiri

15 minabout £0.95 a head

DFNFHP
Quick dinners

Tamago sando

15 minabout £0.93 a head

NFVHP
Salads

Greek chickpea and feta salad

10 minabout £2.83 a head

GFEFNF
Breakfast

French herb omelette

5 minabout £1.15 a head

GFNFV
Quick dinners

Chinese tomato and egg stir fry

10 minabout £1.70 a head

GFDFNF
Quick dinners

Sesame egg fried rice with peas

12 minabout £2.90 a head

GFDFNF
Quick dinners

Chicken Caesar wrap

10 minabout £1.75 a head

NFHP
Breakfast

Red chilaquiles with fried egg

15 minabout £0.97 a head

NFVHP
Quick dinners

Crispy chicken goujons with oven chips

30 minabout £1.45 a head

DFNFHP
Quick dinners

Caribbean jerk prawn rice bowls

25 minabout £1.93 a head

GFDFEF
Quick dinners

Moroccan spiced prawns with couscous

20 minabout £2.91 a head

HP
Quick dinners

Spiced lamb and hummus flatbreads

25 minabout £2.44 a head

EFNFHP
Breakfast

Turkish sucuk and eggs

20 minabout £1.38 a head

DFNFV
Main course

Spanish chorizo and pepper rice

30 minabout £1.96 a head

GFNFHP
Quick dinners

Greek keftedes in tomato sauce

30 minabout £2.05 a head

NFHP
Quick dinners

Bun bo xao lemongrass beef noodles

30 minabout £3.08 a head

DFNFHP
Curries

Thai red curry with prawns and pak choi

25 minabout £2.89 a head

NFHP
Quick dinners

Gochujang pork noodles

25 minabout £2.26 a head

DFNFHP
Quick dinners

Dak galbi spicy chicken stir fry

30 minabout £2.70 a head

DFEFNF
Curries

Chicken Japanese curry

30 minabout £2.26 a head

NFHP
Quick dinners

Miso salmon with sesame spinach

25 minabout £3.55 a head

DFEFNF
Quick dinners

Mexican chicken and rice skillet

30 minabout £1.80 a head

NFHP
Quick dinners

Mexican picadillo tacos

30 minabout £1.75 a head

DFEFNF