60 minute high protein meals

Vietnamese chicken pho style noodle soup

40 minabout £5.24 a head

Moroccan chickpea and spinach soup

45 minabout £3.63 a head

Hot and sour tofu and mushroom soup

25 minabout £4.85 a head

Spicy black bean and sweet potato soup

45 minabout £2.70 a head

Lighter cod and sweetcorn chowder

40 minabout £4.14 a head

EFNFLT

Chicken and pearl barley broth

1 hrabout £4.20 a head

EFNFLT

Red lentil and carrot soup with cumin

35 minabout £3.49 a head

GFEFNF

Thai prawn and lemongrass soup

20 minabout £5.09 a head

Turkey and butter bean soup with kale

40 minabout £4.19 a head

Cottage cheese and herb omelette wraps

20 minabout £1.57 a head

LTHPV

Spiced lentil and spinach breakfast dhal

25 minabout £0.60 a head

Asparagus and prawn egg cups

30 minabout £1.20 a head

Harissa chicken breakfast wraps

25 minabout £1.61 a head

LTHPEF

Poached egg and roast tomato quinoa bowls

35 minabout £1.68 a head

Turkey and leek potato breakfast bake

55 minabout £1.21 a head

Spanakopita style spinach and feta egg bake

45 minabout £1.91 a head

Chia and berry yoghurt breakfast bowls

5 minabout £0.88 a head

Chickpea flour pudla pancakes with spinach

25 minabout £0.54 a head

Prawn and ginger brown rice congee

55 minabout £2.36 a head

Cinnamon apple protein porridge

15 minabout £0.60 a head

Menemen Turkish eggs with tomato and peppers

20 minabout £1.20 a head

Courgette and pea frittata squares

35 minabout £1.73 a head

Huevos rancheros with black beans

30 minabout £0.79 a head