Huevos rancheros with black beans
Eggs baked in a smoky tomato and black bean sauce. A big, spicy brunch with plenty of fibre.
- Time30 min
- LevelEasy
- Costabout £1.35 a head
Ingredients
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Method
- 1
Spray a large, deep frying pan with low fat cooking spray. Soften the onion and pepper over a medium heat for 6 minutes.
6 min - 2
Add the garlic, paprika, cumin and chilli. Stir for 1 minute until fragrant.
- 3
Tip in the tomatoes and black beans. Simmer for 10 minutes, until thick.
10 min - 4
Make four dips in the sauce and crack in the eggs.
- 5
Cover with a lid and cook for 5 minutes, until the whites are set. The yolks should be soft.
5 min - 6
Scatter with coriander and serve with lime wedges.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.