45 minute nut free meals
2107 recipes ready in 45 minutes or less, start to finish.
Breakfast
Homemade smoky haricot beans on wholemeal toast
HFNASDFBreakfast
Green shakshuka with courgette, kale and herbs
LCNASGFBreakfast
Cottage cheese egg wraps with avocado and tomato
LCNASGFBreakfast
Turkey and sage breakfast patties
LCNASGFBreakfast
Quinoa breakfast bowl with berries and coconut yoghurt
HFNASGFBreakfast
Pearl barley porridge with cinnamon and blackberries
HFNASEFBreakfast
Cauliflower and cheddar hash browns
LCNASGFBreakfast
Indian chickpea flour pudla with spinach and tomato
HFNASGFBreakfast
Buckwheat pancakes with blueberries and yoghurt
HFNASGFBreakfast
Smashed pea and feta toast with poached egg
HFNASNFBreakfast
Huevos rancheros with black beans and avocado
HFNASGFBreakfast
Spiced red lentil and spinach bowl with poached egg
HFNASGFBreakfast
Courgette and cheddar breakfast fritters
LCNASGFBreakfast
Mushroom and thyme baked eggs in portobello cups
LCNASGFBreakfast
Smoked salmon and chive omelette roll
LCNASGFBreakfast
Raspberry and flaxseed Greek yoghurt pots
NASLCHFQuick dinners
One pan chicken and vegetable pilaf
GFNFMain course
Salmon and pea risotto
GFNFMain course
Polenta crusted cod with sweet potato wedges
GFDFEFBaking
Banana and blueberry lunchbox muffins
GFDFEFMain course
Allergy friendly sausage and mash with gravy
GFNFSoups
Sweet potato, coconut and lime soup
VGVGFCurries
Chickpea and potato tikka curry
VGVDFQuick dinners