Homemade smoky haricot beans on wholemeal toast
Baked beans made from scratch with smoked paprika and tomato, with no added sugar. Spoon over wholemeal toast.
- Time30 min
- LevelEasy
- Costabout £0.70 a head
Ingredients
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Method
- 1
Heat the oil in a saucepan. Cook the onion for 6 minutes until soft. Add the garlic, paprika and oregano for 1 minute.
6 min - 2
Stir in the tomatoes, tomato purée, haricot beans and water.
- 3
Simmer gently for 15 minutes, stirring now and then, until the sauce is thick and clings to the beans.
15 min - 4
Stir in the vinegar and black pepper to taste.
- 5
Toast the bread and spoon the beans on top.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.