Cauliflower and cheddar hash browns

Name: Cauliflower and cheddar hash browns
Total time: 35 min
Cuisine: British
Ingredients: 1 cauliflower, medium, about 600 g; 2 eggs; 60g mature cheddar, grated; 2 spring onions, finely sliced; 1 tsp garlic granules; 1 tsp smoked paprika; 0.25 tsp black pepper; 2 tbsp olive oil

Crisp-edged hash browns made from grated cauliflower and cheddar, so you get the comfort without the potato.

Time35 min
LevelMedium
Costabout £0.75 a head
Oven220°C (200°C fan)

4 servings

Ingredients

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1cauliflowermedium, about 600 g
2eggs
60 gmature cheddargrated
2spring onionsfinely sliced
1 tspgarlic granules
1 tspsmoked paprika
¼ tspblack pepper
2 tbspolive oil

Method

1
Grate the cauliflower on the coarse side of a grater, or pulse in a food processor to rice sized pieces.
2
Microwave or steam it for 4 minutes until just soft, then tip onto a clean tea towel and squeeze out all the water you can.
4 min
3
Mix the cauliflower with the eggs, cheddar, spring onions, garlic granules, paprika and pepper.
4
Heat the oven to 220°C (200°C fan). Line a tray with baking paper and brush with half the oil.
5
Shape the mixture into 8 flat patties on the tray. Brush the tops with the remaining oil.
6
Bake for 25 minutes, turning once, until deep golden and crisp at the edges.
25 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.