Turkey and sage breakfast patties

Name: Turkey and sage breakfast patties
Total time: 25 min
Cuisine: British
Ingredients: 500g lean turkey mince 2% fat; 2 tsp dried sage; 1 tsp fennel seeds, lightly crushed; 1 tsp smoked paprika; 1 garlic clove, crushed; 1 tbsp fresh parsley, chopped; 0.25 tsp black pepper; 1 tbsp olive oil; 4 tomatoes, halved

Juicy turkey patties with sage and a hint of fennel. A proper cooked breakfast side with no rusk or filler.

Time25 min
LevelEasy
Costabout £1.05 a head

4 servings

Ingredients

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500 glean turkey mince 2% fat
2 tspdried sage
1 tspfennel seedslightly crushed
1 tspsmoked paprika
1garlic clovecrushed
1 tbspfresh parsleychopped
¼ tspblack pepper
1 tbspolive oil
4tomatoeshalved

Method

1
Mix the turkey mince with the sage, fennel, paprika, garlic, parsley and pepper. Use your hands and mix well.
2
Divide into 8 and shape into flat patties about 1.5 cm thick.
3
Heat half the oil in a large frying pan over a medium heat. Fry the patties for 5 minutes on each side until browned and cooked through with no pink inside.
10 min
4
Remove to a plate and keep warm.
5
Add the tomatoes cut side down to the pan with the rest of the oil and cook for 3 minutes until soft and slightly charred.
3 min
6
Serve the patties with the tomatoes.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.