Curries

Chickpea and potato tikka curry

A warming tomato and coconut curry with soft potatoes and chickpeas. Mild enough for the family and easy to turn up.

  • Time45 min
  • LevelEasy
  • Costabout £1.20 a head
4 servings

Ingredients

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Method

  1. 1

    Heat the oil in a large pan. Fry the onion for 8 minutes until soft and golden.

    8 min
  2. 2

    Add the garlic, ginger, cumin, paprika, garam masala and turmeric. Stir for 1 minute until fragrant.

    1 min
  3. 3

    Pour in the tomatoes and coconut milk, then add the potatoes, chickpeas and salt. Bring to a gentle simmer.

  4. 4

    Cook with the lid half on for 25 minutes, stirring now and then, until the potatoes are tender and the sauce is thick.

    25 min
  5. 5

    Stir in the peas and cook for 3 minutes.

    3 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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