45 minute no added sugar meals

275 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Baking

Black bean cocoa brownies

45 minabout £0.26 a head

GFDFNF
Baking

Coconut flour blueberry muffins

35 minabout £0.55 a head

GFNFV
Baking

Tahini and cocoa chocolate bites

15 min plus chillingabout £0.24 a head

GFDFEF
Puddings

Cardamom roasted plums with Greek yoghurt

30 minabout £1.15 a head

GFEFV
Puddings

Raspberry coconut yoghurt pots with toasted seeds

10 minabout £1.82 a head

GFDFEF
Baking

Oat and blueberry bran muffins

45 minabout £0.31 a head

NFVNAS
Sides

Garlic butter mushrooms on rocket

15 minabout £1.15 a head

GFEFNF
Sides

Celeriac and thyme mash

35 minabout £1.11 a head

GFEFNF
Sides

Baked chickpea falafel bites

40 minabout £0.93 a head

GFDFEF
Sides

Smoky red lentil dip with crudités

30 minabout £0.68 a head

GFDFEF
Puddings

Baked cinnamon apples with walnuts and oats

45 minabout £0.36 a head

DFEFV
Puddings

Chocolate chia pots with raspberries

10 min plus overnightabout £0.85 a head

GFDFEF
Sides

Roasted red cabbage wedges with caraway

40 minabout £0.47 a head

GFDFEF
Sides

Courgette and feta fritters with mint yoghurt

30 minabout £1.16 a head

GFNFNAS
Baking

Cheddar and flaxseed crackers

35 minabout £0.34 a head

GFNFLC
Curries

Indian spiced cod curry with tomatoes and spinach

30 minabout £2.36 a head

GFDFEF
Curries

Sri Lankan cauliflower and green bean coconut curry

35 minabout £1.66 a head

GFDFEF
Quick dinners

Tempeh and green bean stir fry with ginger and lime

20 minabout £1.16 a head

DFEFNF
Quick dinners

Vietnamese style lemongrass chicken with beansprouts

25 minabout £2.19 a head

GFDFEF
Main course

Japanese style salmon and edamame brown rice bowl

35 minabout £2.99 a head

GFDFEF
Main course

Greek chicken souvlaki bowls with tzatziki

30 min plus marinatingabout £2.26 a head

GFEFNF
Quick dinners

Smoky chicken lettuce tacos with avocado salsa

25 minabout £2.04 a head

GFDFEF
Breakfast

Turkish menemen with peppers and tomatoes

25 minabout £1.68 a head

GFDFNF
Quick dinners

Sichuan style aubergine and turkey stir fry

30 minabout £2.92 a head

GFDFEF