Baked chickpea falafel bites
Herby falafel bites baked instead of fried, crisp outside and soft inside. Serve with tahini and salad.
- Time40 min
- LevelEasy
- Costabout £0.60 a head
- Oven200°C (180°C fan)
Ingredients
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Method
- 1
Heat the oven to 200°C (180°C fan). Line a large tray with baking paper.
- 2
Blitz the onion, garlic, parsley and coriander in a food processor until finely chopped.
- 3
Add the chickpeas, spices, chickpea flour and baking powder and pulse until it holds together but is still a little rough.
- 4
Shape into 16 small balls and place on the tray. Brush with the oil.
- 5
Bake for 25 minutes, turning once, until golden and crisp.
25 min - 6
Stir the tahini, lemon juice and 3 tbsp water together and drizzle over to serve.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.