Courgette and feta fritters with mint yoghurt
Golden fritters with salty feta and fresh mint, cooled with a quick yoghurt dip.
- Time30 min
- LevelEasy
- Costabout £0.90 a head
Ingredients
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Method
- 1
Put the grated courgette in a clean tea towel and squeeze out as much water as you can. This matters, so keep squeezing.
- 2
Tip it into a bowl with the feta, eggs, coconut flour, spring onion, mint and oregano. Mix well and add black pepper.
- 3
Stir the yoghurt, second portion of mint, lemon zest and a squeeze of lemon juice together for the dip.
- 4
Heat half the olive oil in a large non stick frying pan over a medium heat. Drop in spoonfuls of mixture and flatten gently.
- 5
Cook for 3 minutes on each side until golden and set. Keep warm and repeat with the rest of the oil and mixture.
6 min - 6
Serve hot with the mint yoghurt and lemon wedges.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.