45 minute egg free meals

Salads

Garlic prawn and avocado salad with lime

20 minabout £4.00 a head

Chilled Andalusian gazpacho

15 min plus chillingabout £0.80 a head

Cod and fennel tomato soup

40 minabout £2.60 a head

Sweet potato and black bean soup with lime

40 minabout £1.35 a head

Fresh pea and mint soup with lemon

20 minabout £0.44 a head

Spiced red lentil and tomato soup

35 minabout £0.81 a head

Carrot and coriander soup

40 minabout £0.40 a head

Coconut chia pudding with kiwi and passion fruit

10 min plus overnightabout £1.40 a head

Roasted plum and Greek yoghurt breakfast bowl

25 minabout £1.23 a head

GFEFNF

Spiced pear and walnut porridge

15 minabout £0.78 a head

Pumpkin seed and coconut granola clusters

45 minsabout £0.47 a head

Puddings

Silken tofu chocolate orange mousse

15 mins plus chillingabout £0.94 a head

Gluten free puffed rice and chocolate peanut squares

20 mins plus chillingabout £0.12 a head

Puddings

Thick Greek yoghurt with honey and pumpkin seed crunch

15 minsabout £0.90 a head

GWGFNF

Dark chocolate and coconut truffles

20 mins plus chillingabout £0.15 a head

Tahini and date cookies

30 minsabout £0.31 a head

Dairy free banana drop pancakes with peanut butter

25 minsabout £0.38 a head

GWDFEF

Dairy free peanut butter and oat fudge squares

15 mins plus chillingabout £0.23 a head

Tahini and dark chocolate brownies

45 minsabout £0.29 a head

Banana and peanut butter oat flapjacks

40 minsabout £0.23 a head

Puddings

Chocolate avocado pudding with coconut cream

10 mins plus chillingabout £1.02 a head

GWGFEF

Sunflower seed butter and raisin oat bites

30 minsabout £0.17 a head

GWDFEF

Peanut butter and date energy balls

25 minsabout £0.18 a head