Fresh pea and mint soup with lemon
Bright green frozen peas blended with fresh mint and lemon, ready in twenty minutes.
- Time20 min
- LevelEasy
- Costabout £0.65 a head
Ingredients
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Method
- 1
Heat the oil in a pan and cook the onion and garlic for 4 minutes until soft.
4 min - 2
Add the potato and water. Bring to the boil and simmer for 8 minutes until the potato is tender.
8 min - 3
Tip in the peas and cook for 3 minutes. Take off the heat.
3 min - 4
Add most of the mint, the lemon zest and the lemon juice.
- 5
Blend with a stick blender until smooth and bright green.
- 6
Serve in warm bowls with the last of the mint and some black pepper.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.