45 minute egg free meals

Sesame peanut tofu noodles

30 minabout £2.87 a head

Avocado and cheddar toasties

15 minabout £2.60 a head

EFNFGW

Creamy tomato and butter bean pasta

30 minabout £1.36 a head

Chicken Alfredo fettuccine

30 minabout £2.05 a head

NFEFHP

BBQ & grill

Lamb Chops with Mint Yoghurt and Roasted Courgettes

35 minabout £3.29 a head

Salads

Prawn and Avocado Salad with Lime Dressing

15 minabout £2.72 a head

Seared Salmon with Puy Lentils and Salsa Verde

45 minabout £2.90 a head

Puddings

Skyr and Raspberry Fool

15 min plus chillingabout £1.52 a head

Korean Chicken Rice Bowls with Cucumber Pickle

40 minabout £3.49 a head

DFEFNF

Salads

Sirloin Steak Salad with Horseradish Yoghurt

25 minabout £4.50 a head

Chicken Tinga Tacos

45 minabout £2.04 a head

Spicy Pork Bulgogi Lettuce Wraps

25 minabout £3.25 a head

Sides

Smoked Mackerel Pate with Cucumber Sticks

10 minabout £2.20 a head

Pizza & bread

Low FODMAP margherita pizza with fresh basil

25 minabout £1.98 a head

Low FODMAP chicken souvlaki bowls with tzatziki

35 minabout £2.33 a head

Low FODMAP macaroni cheese

45 minabout £1.18 a head

Low FODMAP spiced potato and spinach curry

40 minabout £1.10 a head

FMGFDF

Breakfast

Low FODMAP blueberry maple porridge

10 minabout £1.35 a head

Low FODMAP Thai green chicken curry

45 minabout £2.27 a head

FMGFDF

Low FODMAP prawn and courgette linguine with lemon

25 minabout £2.13 a head

Chickpea and Spinach Dal

40 minsabout £1.00 a head

Coconut Fish Curry with Green Beans

35 minsabout £2.48 a head

Ginger Beef and Broccoli Stir Fry

30 minsabout £2.95 a head